Catch The Zenith
Ein stolzer Schweizer, der seine Neugier mit diesem Podcast stillt. Episoden über Verantwortung, Liebe und Tradition, die Dich Deinem Zenit näherbringen.
Catch The Zenith
#206: How I Rewired My Brain for Success with Dopamine Transfer
#206: Most people can’t focus because their brain is addicted to cheap dopamine.
In this episode, I break down the concept of Dopamine Transfer—the step-by-step method I used to rewire my brain for deep work, discipline, and long-term success.
Get ready to learn what dopamine transfer is, how to lower your stimulation baseline without burning out, and why this is the #1 edge to build in 2025 plus a lot more…
Timestamps
(00:51) Understanding Dopamine and Why It Matters
(05:20) The Dopamine Transfer Method
(08:18) Real-Life Example & Personal Story
(15:27) Practical Tips for the Road Ahead
Bonus Resource
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com
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